1 serving (245 grams) contains 200 calories, 7.0 grams of protein, 11.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
194.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.7 g | 13% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.1 mg | 9% | |
| Sodium | 864.1 mg | 37% | |
| Total Carbohydrates | 17.5 g | 6% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 6.8 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 77.7 mg | 5% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 291.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ivars clam chowder
Ivar's Clam Chowder is a comforting, Northwest-inspired dish steeped in Pacific Coast tradition. Made with tender clams, hearty potatoes, and savory celery, it delivers classic New England flavors with a regional twist. Its creamy base is crafted from milk and butter, creating a rich, velvety texture that's both indulgent and satisfying. While this chowder offers a good source of protein from the clams and essential nutrients like potassium from potatoes, its cream content contributes to higher levels of fat and calories. It’s a satisfying choice for colder weather or as a complement to Ivar's seafood offerings, but should be enjoyed in moderation within a balanced diet. Savor the fresh, oceanic ingredients and warm comfort this classic brings to the table while being mindful of its richer profile.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
