Nutrition Facts for Broccoli cheddar soup
Image of Broccoli cheddar soup

Broccoli cheddar soup

Item Rating: 67/100

One cup of Broccoli cheddar soup is around 237 grams and contains approximately 166 calories, 6.4 grams of protein, 8.8 grams of fat, and 15 grams of carbohydrates.

Broccoli Cheddar Soup is a creamy, delicious dish that warms the soul. Packed with tender, vibrant broccoli and rich, sharp cheddar cheese, this classic comfort food hails from American cuisine, often found gracing the menus of cozy cafes. Each spoonful is a delightful blend of flavors, with a nutritious boost from the broccoli, loaded with vitamins K and C, as well as fiber. While the creamy base adds indulgence, it’s balanced with wholesome ingredients that make it a satisfying choice. Perfect for chilly days, Broccoli Cheddar Soup is both a treat and a nourishing option for the whole family.

Nutrition Facts

Serving size (237g)
Amount per serving % Daily Value*
Calories 165.9
Total Fat 8.8164g 0%
Saturated Fat 3.3654g 0%
Polyunsaturated Fat 2.0975g
Cholesterol 14.22mg 0%
Sodium 829.5mg 0%
Total Carbohydrate 14.8599g 0%
Dietary Fiber 2.133g 0%
Total Sugars 8.295g
Protein 6.4464g 0%
Vitamin D 56.88IU 0%
Calcium 196.71mg 0%
Iron 0.3555mg 0%
Potassium 431.34mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.2%
Protein: 15.7%
Carbs: 36.1%
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