1 serving (170 grams) contains 250 calories, 30.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
347.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.4 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 27.8 mcg | 139% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Italian style pork loin
Italian Style Pork Loin is a flavorful dish inspired by the rustic traditions of Italian cuisine. This tender cut of pork is typically seasoned with a blend of Italian herbs like rosemary, thyme, oregano, and garlic, complemented by olive oil and a splash of lemon juice or balsamic vinegar for added depth and tanginess. Sometimes, it's served with a tomato-based sauce or paired with roasted vegetables for a balanced, hearty meal. Pork loin is naturally lean, making it a healthier protein choice compared to fattier cuts of pork, while the olive oil and herbs provide heart-healthy fats and beneficial antioxidants. However, some versions of this dish may include rich sauces or higher amounts of salt, which should be consumed in moderation. Overall, Italian Style Pork Loin is a delicious option for those seeking a nutritious yet indulgent dish with roots in classic Mediterranean flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
