Italian Style Pork Chops
Savor the taste of Italy with these Italian Style Pork Chops, a one-skillet masterpiece brimming with bold, savory flavors. Juicy, golden-seared boneless pork chops are nestled in a rich, aromatic tomato sauce infused with garlic, onions, and a blend of Italian seasonings. A splash of white wine adds depth, while fresh basil and optional Parmesan bring a fragrant finish to the dish. Quick to prepare in just 40 minutes, this recipe is perfect for busy weeknights or an elegant dinner. Serve with pasta, rice, or crusty bread to soak up every drop of the luscious sauce. Bursting with Mediterranean charm, this is comfort food reimagined with a gourmet twist!
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Recipe Information
Ingredients
- 4 pieces boneless pork chops
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons olive oil
- 3 pieces garlic cloves, minced
- 1 medium onion, finely chopped
- 14 ounces diced tomatoes (canned)
- 2 tablespoons tomato paste
- 0.25 cup dry white wine (optional)
- 1 teaspoon Italian seasoning
- 0.25 teaspoon red pepper flakes
- 2 tablespoons fresh basil, chopped
- 0.25 cup Parmesan cheese, grated (optional)
Instructions
Season both sides of the pork chops with salt and black pepper.
In a large skillet, heat the olive oil over medium-high heat.
Sear the pork chops for 3-4 minutes per side, until golden brown. Remove and set aside.
In the same skillet, add the minced garlic and chopped onion. Sauté for 2-3 minutes or until fragrant and the onion begins to soften.
Stir in the diced tomatoes and tomato paste, mixing until combined.
Deglaze the pan with white wine, if using, scraping up any browned bits from the bottom of the pan.
Add the Italian seasoning, red pepper flakes, and a pinch of salt. Stir well.
Return the pork chops to the skillet, nestling them into the tomato mixture.
Reduce the heat to low, cover, and let simmer for 15 minutes, or until the pork chops are fully cooked and the internal temperature reads 145°F (63°C).
Sprinkle with fresh basil and Parmesan cheese, if desired, before serving.
Serve hot with a side of pasta, rice, or crusty bread to soak up the flavorful sauce.
Nutrition Facts
Calories |
388 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 86 mg | 29% | |
| Sodium | 873 mg | 38% | |
| Total Carbohydrate | 10.9 g | 4% | |
| Dietary Fiber | 2.2 g | 8% | |
| Total Sugars | 5.7 g | ||
| Protein | 31.0 g | 62% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 153 mg | 12% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 760 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
