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It was a low carb wrap

It was a low carb wrap

Lunch

Item Rating: 71/100

1 serving (50 grams) contains 90 calories, 9.0 grams of protein, 3.0 grams of fat, and 6.0 grams of carbohydrates.

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425.9
calories
42.6
protein
28.4
carbohydrates
14.2
fat

Nutrition Information

1 cup (236.6g)
Calories
425.9
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1419.5 mg 61%
Total Carbohydrates 28.4 g 10%
Dietary Fiber 18.9 g 67%
Sugars 4.7 g
protein 42.6 g 85%
Vitamin D 0 mcg 0%
Calcium 473.2 mg 36%
Iron 4.7 mg 26%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

27.6%
41.4%
31.0%
Fat: 127 cal (31.0%)
Protein: 170 cal (41.4%)
Carbs: 113 cal (27.6%)

About It was a low carb wrap

It Was A Low Carb Wrap is a delicious, health-conscious option inspired by Tex-Mex cuisine. Packed with lean, seasoned grilled chicken, crisp romaine lettuce, fresh diced tomatoes, and creamy avocado slices, this wrap delivers bold flavors without the guilt. Instead of a traditional flour tortilla, it features a high-fiber, low-carb alternative, catering to those looking to manage their carb intake or support a ketogenic lifestyle. A hint of lime and a drizzle of light chipotle mayo tie the ingredients together, providing a satisfying taste with minimal sugars. While this wrap is rich in protein, healthy fats, and essential vitamins from its fresh vegetables, individuals mindful of sodium should note its seasoning blends. Perfect for lunch or dinner, It Was A Low Carb Wrap offers a smart balance of flavor and nutrition for those striving to make health-conscious choices without sacrificing taste.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.