1 serving (100 grams) contains 50 calories, 2.0 grams of protein, 0.5 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.6 mg | 2% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 2.4 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Collard green wraps
Collard Green Wraps are a fresh and nutrient-packed alternative to traditional wraps, featuring large collard green leaves as the base. Often associated with Southern U.S. cuisine, these wraps also draw inspiration from global flavors, depending on the ingredients used. Typically, they are filled with vibrant vegetables, lean proteins like grilled chicken, tofu, or beans, and healthy fats such as avocado or hummus. The hearty collard greens provide a low-carb, gluten-free option loaded with fiber, vitamins A, C, and K, and antioxidants that promote overall health and support digestion. While the wraps themselves are inherently healthy, calorie count and nutritional content depend on the fillings and sauces used—high-fat or sugary dressings can increase calories. Versatile in flavor and style, Collard Green Wraps are a delicious way to enjoy clean, whole food ingredients while benefiting from a variety of nutrients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
