1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 55.2 g | 110% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Indian spiced chicken
Indian Spiced Chicken is a flavorful dish rooted in traditional Indian cuisine, featuring a vibrant blend of spices such as turmeric, cumin, coriander, ginger, and garlic. Typically marinated in yogurt and seasoned with these aromatic spices, the chicken is then grilled, baked, or pan-seared to perfection, achieving a golden color and rich layers of taste. The dish is high in protein, supporting muscle growth and repair, while the spices offer potential anti-inflammatory and antioxidant benefits, particularly turmeric and ginger. Served without heavy sauces, it can be a low-fat, nutrient-packed option for those watching their diet. However, recipes that use excess oil or cream may increase calorie and fat content. Often paired with sides like rice, naan, or fresh veggies, Indian Spiced Chicken is a delicious, health-conscious way to enjoy global flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
