One cup of Imitation crab sticks is around 237.3 grams and contains approximately 225.4 calories, 16.6 grams of protein, 2.4 grams of fat, and 35.6 grams of carbohydrates.
Imitation Crab Sticks are a seafood-inspired delight made primarily from a blend of surimi, a processed fish paste, often from pollock or other white fish, and a touch of natural flavors and colorings. Originating from Japan, these versatile sticks bring a taste of the ocean to a variety of cuisines, from sushi rolls to salads. Low in calories and fat, they’re a great source of protein, making them a healthy addition to your meals. However, be mindful of their sodium content, as it can be higher than fresh seafood. Enjoy the delicious, smooth texture and mild flavor of Imitation Crab Sticks in your favorite dishes!
Log this food in SnapCalorie
Nutrition Information
Calories |
225.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.5 mg | 15% | |
| Sodium | 1696.6 mg | 73% | |
| Total Carbohydrates | 35.6 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 14.2 g | ||
| protein | 16.6 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.5 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 237.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
