Ifantis salami aeros

Ifantis salami aeros

Processed Food

Item Rating: 38/100

1 serving (30 grams) contains 120 calories, 6.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.

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960
calories
48
protein
8.0
carbohydrates
80.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 80.0 g 102%
Saturated Fat 32.0 g 160%
Polyunsaturated Fat 0 g
Cholesterol 200.0 mg 66%
Sodium 4000.0 mg 173%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 48 g 96%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 800.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.4%
20.3%
76.3%
Fat: 720 cal (76.3%)
Protein: 192 cal (20.3%)
Carbs: 32 cal (3.4%)

About Ifantis salami aeros

Ifantis Salami Aeros is a Greek-style fermented salami, crafted using high-quality pork seasoned with a blend of spices. Its traditional preparation highlights flavors rooted in Mediterranean culinary heritage. This salami is air-dried, giving it a firm texture and robust taste that complements charcuterie boards, sandwiches, and pasta dishes. Nutritionally, Ifantis Salami Aeros is rich in protein, supporting muscle maintenance, but it is also high in fats, especially saturated fat, and sodium, which should be consumed in moderation. While it doesn’t contain added sugars, its preservative content and calorie density are worth noting for those monitoring diet and overall health. It is a flavorful indulgence best enjoyed as a treat or in small serving sizes paired with fresh vegetables and whole grains for a balanced meal.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.