1 serving (50 grams) contains 70 calories, 6.0 grams of protein, 5.0 grams of fat, and 0.6 grams of carbohydrates.
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Nutrition Information
Calories |
331.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 875.4 mg | 291% | |
| Sodium | 307.6 mg | 13% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 189.3 mcg | 946% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 283.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Huevos doble aa
Huevos Doble Aa is a hearty, protein-packed dish rooted in Latin American cuisine. Its name translates to "Double A Eggs," highlighting its focus on eggs as the star ingredient. This dish typically includes two fried or scrambled eggs served alongside creamy refried beans, fresh avocado slices, and a sprinkle of queso fresco or cotija cheese. It’s often garnished with a zesty salsa and accompanied by warm corn or flour tortillas. Rich in protein, healthy fats, and fiber, Huevos Doble Aa provides sustained energy and is a great breakfast or brunch option. The avocado offers heart-healthy monounsaturated fats and potassium, while the beans are an excellent source of fiber and plant-based protein. However, the dish can be high in sodium from the cheese and beans, so individuals on low-sodium diets should enjoy it in moderation. Overall, it’s a delicious and balanced choice rooted in authentic flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
