Hot chocolate with whipped cream

Hot chocolate with whipped cream

Beverage

Item Rating: 65/100

1 serving (240 grams) contains 200 calories, 4.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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200.0
calories
4.0
protein
30
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
200.0
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 150 mg 6%
Total Carbohydrates 30 g 10%
Dietary Fiber 2.0 g 7%
Sugars 25.0 g
protein 4.0 g 8%
Vitamin D 50.0 mcg 250%
Calcium 100.0 mg 7%
Iron 1.0 mg 5%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

57.7%
7.7%
34.6%
Fat: 72 cal (34.6%)
Protein: 16 cal (7.7%)
Carbs: 120 cal (57.7%)

About Hot chocolate with whipped cream

Hot chocolate with whipped cream is a comforting beverage made from cocoa powder or melted chocolate, sugar, and milk, often topped with a dollop of fluffy whipped cream. Its origins trace back to Mesoamerica, where ancient civilizations like the Aztecs consumed a spiced version of cocoa, although the creamy, sweet variation we know today became popular in Europe during the 17th century. This indulgent drink provides calcium from the milk and antioxidants from the cocoa, which can support bone health and reduce oxidative stress. However, it tends to be high in sugar and saturated fat, particularly with the addition of whipped cream, making it a treat best enjoyed in moderation. Whether served as a winter warmer or a dessert-like indulgence, hot chocolate with whipped cream is a beloved staple across various cuisines, evoking comfort and sweetness.