Hot and sour pickles

Hot and sour pickles

Snack

Item Rating: 65/100

1 serving (30 grams) contains 10 calories, 0.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
78.7
calories
0
protein
15.7
carbohydrates
0
fat

Nutrition Information

1 cup (236.2g)
Calories
78.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2362.2 mg 102%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 3.9 g 13%
Sugars 7.9 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 0.8 mg 4%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 62 cal (100.0%)

About Hot and sour pickles

Hot and Sour Pickles are a tangy and spicy fermented side dish originating from Asian cuisines, particularly Chinese. They combine crisp vegetables like cucumbers, carrots, or radishes with a brine made of vinegar, chili peppers, salt, garlic, and sometimes ginger. This bold flavor profile delivers an irresistible balance of heat and acidity. The fermentation process enhances gut health by introducing probiotics, supporting digestion and immune function. Rich in vitamins and antioxidants from the vegetables and spices, they offer a low-calorie snack option. However, they can be high in sodium, so moderation is recommended for those monitoring their salt intake. Hot and Sour Pickles are versatile and often served alongside rice dishes, noodles, or stir-fries. Their unique taste and crunch make them a standout complement in meals while providing potential health benefits from their nutritional content and probiotic-rich brine.