1 serving (30 grams) contains 10 calories, 0.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
78.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2362.2 mg | 102% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 7.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Hot and Sour Pickles are a tangy and spicy fermented side dish originating from Asian cuisines, particularly Chinese. They combine crisp vegetables like cucumbers, carrots, or radishes with a brine made of vinegar, chili peppers, salt, garlic, and sometimes ginger. This bold flavor profile delivers an irresistible balance of heat and acidity. The fermentation process enhances gut health by introducing probiotics, supporting digestion and immune function. Rich in vitamins and antioxidants from the vegetables and spices, they offer a low-calorie snack option. However, they can be high in sodium, so moderation is recommended for those monitoring their salt intake. Hot and Sour Pickles are versatile and often served alongside rice dishes, noodles, or stir-fries. Their unique taste and crunch make them a standout complement in meals while providing potential health benefits from their nutritional content and probiotic-rich brine.