1 serving (150 grams) contains 420 calories, 30.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
662.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 1656.2 mg | 72% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Hot and Crispy KFC is a signature fried chicken option offered by Kentucky Fried Chicken, a global fast-food chain originating from the United States. Known for its bold flavors, it features tender chicken coated in a seasoned batter, fried to golden perfection to achieve a crispy texture with a spicy kick. The dish draws from the tradition of Southern-style fried chicken while incorporating a modern, fiery twist. While it is a good source of protein due to the chicken content, it is also high in calories, saturated fats, and sodium owing to the deep frying process and seasoning blends. As a comfort food, it appeals to those craving indulgent and flavorful meals but should be enjoyed in moderation within a balanced diet. Pairing it with lighter sides like salads or steamed vegetables can help offset some of the less nutritious aspects of this iconic dish.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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