1 serving (150 grams) contains 420 calories, 30.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
662.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 1656.2 mg | 72% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Hot and Crispy KFC is a signature fried chicken option offered by Kentucky Fried Chicken, a global fast-food chain originating from the United States. Known for its bold flavors, it features tender chicken coated in a seasoned batter, fried to golden perfection to achieve a crispy texture with a spicy kick. The dish draws from the tradition of Southern-style fried chicken while incorporating a modern, fiery twist. While it is a good source of protein due to the chicken content, it is also high in calories, saturated fats, and sodium owing to the deep frying process and seasoning blends. As a comfort food, it appeals to those craving indulgent and flavorful meals but should be enjoyed in moderation within a balanced diet. Pairing it with lighter sides like salads or steamed vegetables can help offset some of the less nutritious aspects of this iconic dish.