1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 11.3 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honey soy chicken noodles
Honey Soy Chicken Noodles is a flavorful dish inspired by Asian cuisine, combining tender chicken pieces, stir-fried noodles, and a savory-sweet sauce made from honey and soy sauce. The dish often features a variety of vibrant vegetables, such as bell peppers, carrots, and broccoli, adding color, texture, and essential nutrients. High in protein from the chicken, it provides a satisfying option for a main course. The honey adds natural sweetness, while soy sauce brings depth of flavor and a source of umami. However, some versions may include higher sodium levels due to the soy sauce, and the noodles contribute carbohydrates, making portion control important for a balanced diet. This dish is versatile and can be tailored for healthier variations, such as whole-grain noodles or reduced-sodium sauces, while maintaining its delicious taste for a wholesome meal option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
