1 serving (28 grams) contains 70 calories, 1.0 grams of protein, 5.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
593.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.4 g | 54% | |
| Saturated Fat | 25.4 g | 127% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.1 mg | 42% | |
| Sodium | 593.2 mg | 25% | |
| Total Carbohydrates | 42.4 g | 15% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 33.9 g | ||
| protein | 8.5 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 169.5 mg | 13% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 169.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honey nut cream cheese
Honey Nut Cream Cheese is a smooth and flavorful spread that combines the richness of cream cheese with the natural sweetness of honey and the crunch of finely chopped nuts, often walnuts or almonds. Originating from a fusion of classic dairy-based spreads and sweet garnishes, this versatile condiment is popular in Western cuisine and pairs beautifully with bagels, toast, or fresh fruit. While it contains protein and calcium from the cream cheese and healthy fats from the nuts, it is also relatively high in saturated fats and can contain added sugars depending on the recipe. This makes it an indulgent option rather than a primary health food. Moderation is key to enjoying its creamy texture and delightful balance of sweetness and nuttiness without overindulging in its caloric content.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
