1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 29.4 g | 10% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 17.6 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honey lemon chicken
Honey Lemon Chicken is a flavorful dish combining tender chicken with a sticky-sweet glaze made from honey and fresh lemon juice. Often associated with Chinese-inspired cuisine, this dish offers a delightful balance of savory and tangy flavors. Typically, the marinade includes soy sauce, garlic, and ginger to enhance its depth, while optional sesame seeds and green onions provide texture and garnish. On the nutritional front, the chicken serves as a lean protein source, promoting muscle health and satiety. The honey provides natural sweetness but adds sugar, so portion control is key. Lemon juice contributes vitamin C, which supports immunity and antioxidant activity. While traditionally pan-fried, choosing a baked or grilled preparation can reduce added oils, making it lighter. Pairing Honey Lemon Chicken with steamed vegetables or brown rice creates a balanced, nutrient-rich meal ideal for those seeking both indulgence and better eating habits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
