Honey garlic chicken wrap

Honey garlic chicken wrap

Lunch

Item Rating: 69/100

1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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424.5
calories
28.3
protein
42.5
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 754.7 mg 32%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 2.8 g 10%
Sugars 9.4 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

41.4%
27.5%
31.1%
Fat: 127 cal (31.1%)
Protein: 113 cal (27.5%)
Carbs: 170 cal (41.4%)

About Honey garlic chicken wrap

Honey Garlic Chicken Wrap is a flavorful fusion dish combining savory and sweet elements with inspirations from Asian and Western cuisine. This wrap features tender, grilled chicken glazed in a honey garlic sauce, paired with crisp lettuce, shredded carrots, and julienned cucumbers for a refreshing crunch. Wrapped in a soft, whole wheat tortilla, it balances proteins, vitamins, and fiber for a satisfying meal. Honey adds natural sweetness, while garlic provides robust flavor and potential health benefits such as immune support. Though the wrap is packed with vegetables and lean protein, the honey garlic glaze may include added sugars, which should be considered if monitoring calorie intake. A versatile choice, it offers a taste of indulgence while delivering nutritious components in a portable package, making it ideal for lunch or dinner.