1 serving (100 grams) contains 350 calories, 6.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 21.4 g | 107% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 47.6 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honey butter bread
Honey butter bread is a decadent treat originating from South Korea, often enjoyed as a dessert or snack in cafes. This dish typically consists of thickly sliced bread that is toasted until golden, then generously topped with a mixture of butter and honey. It is sometimes garnished with whipped cream or ice cream for added richness. Nutritionally, honey butter bread is calorie-dense due to its content of butter (fat), honey (sugar), and refined carbohydrates from the bread. While it provides quick energy, it is low in essential nutrients like fiber, vitamins, and minerals unless enriched bread is used.
Health Benefits
- Honey contains trace antioxidants like flavonoids, which may support cellular health.
- Butter provides fat-soluble vitamins such as Vitamin A, which is crucial for eye health and immune function.
- Whole grain bread (if substituted) offers dietary fiber, which promotes digestive health.
Dietary Considerations
Selection and Storage
Consume immediately after preparation for the best texture. Store any leftover bread wrapped in foil for up to 1-2 days but avoid adding the butter and honey in advance.
Common Questions About Honey butter bread Nutrition
Is Honey Butter Bread high in calories?
Yes, Honey Butter Bread is calorie-dense due to its combination of bread, butter, and honey. A typical serving of approximately 150 grams can contain around 400-500 calories, making it a dessert or treat rather than a low-calorie option.
Can I eat Honey Butter Bread on a keto or low-carb diet?
No, Honey Butter Bread is not suitable for a keto or low-carb diet because it is made primarily with bread, which is high in carbohydrates. A single serving can easily exceed 40-50 grams of carbs due to the bread and added sugars from the honey.
Does Honey Butter Bread have any health benefits?
Honey Butter Bread can provide quick energy from its carbohydrates and small amounts of nutrients such as B vitamins from the bread. However, it is high in sugar, saturated fats, and calories, so it should be consumed in moderation as part of a balanced diet.
What is the recommended portion size for Honey Butter Bread?
A reasonable portion size for Honey Butter Bread is about 1 slice or 100-150 grams, which can help manage calorie and sugar intake. Larger portions may contribute to excessive calorie consumption, making it less suitable for regular consumption.
How does Honey Butter Bread compare to plain toast with honey and butter?
Honey Butter Bread is typically richer and more indulgent than plain toast with honey and butter because it often involves soaking the bread in additional buttery syrup and toasting it for a caramelized texture. As a result, it is higher in calories, sugar, and fat compared to simple toast with light toppings.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
