1 serving (200 grams) contains 250 calories, 8.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.1 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade tomato pasta
Homemade Tomato Pasta is a flavorful dish rooted in Italian cuisine, known for its simplicity and wholesome ingredients. The base is a vibrant tomato sauce made with ripe tomatoes, garlic, olive oil, onions, and a sprinkle of fresh herbs like basil or oregano, delivering a natural sweetness and tang. Typically served over whole wheat or traditional pasta, this dish provides a comforting source of carbohydrates and fiber. Olive oil introduces heart-healthy monounsaturated fats, while the tomatoes are rich in antioxidants, including lycopene, which supports skin health and reduces inflammation. Protein can be added with lean chicken, lentils, or legumes, making it versatile for different dietary preferences. Though delicious, its calorie and sodium content can rise with excessive cheese or salt. Ideal for a balanced meal, Homemade Tomato Pasta is a nutritious and satisfying take on a beloved classic.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
