1 serving (125 grams) contains 80 calories, 2.0 grams of protein, 2.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
152.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.8 g | 4% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 760.5 mg | 33% | |
| Total Carbohydrates | 22.8 g | 8% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 15.2 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 57.0 mg | 4% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 760.5 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomato and herb bolognese sauce
Tomato and Herb Bolognese Sauce is a rich, flavorful blend inspired by traditional Italian cuisine. This classic sauce combines ripe tomatoes, garlic, onions, and a medley of Italian herbs like basil, oregano, and thyme, slow-cooked to perfection. Typically paired with ground beef or pork, it offers a hearty texture and robust taste. Its tomato base is a natural source of vitamins A and C, potassium, and the antioxidant lycopene, which supports heart health. Herbal additions bring subtle nutritional benefits, aiding digestion and reducing inflammation. While it’s a wholesome choice, its health profile can vary depending on added fats, sodium, or sugars in pre-made versions. Opting for lean meat or plant-based alternatives can reduce saturated fat, making it a lighter option. Perfect over pasta or zucchini noodles, Tomato and Herb Bolognese Sauce is a versatile favorite for comfort and nourishment.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
