1 serving (60 grams) contains 200 calories, 15.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
800.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 80.0 g | 29% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 20.0 g | ||
| protein | 60 g | 120% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Homemade Protein Cookies are a nutritious and flavorful treat designed to fuel your day. Packed with wholesome ingredients like oats, almond flour, peanut butter, and whey or plant-based protein powder, these cookies offer a satisfying balance of protein, healthy fats, and slow-releasing carbs. Sweetened naturally with honey or mashed bananas, they steer clear of refined sugars common in store-bought alternatives. These cookies are rooted in modern American health-conscious baking trends, combining convenience with clean eating principles. Ideal for post-workout recovery or as a midday snack, they provide sustained energy without the guilt. While high in protein and fiber, moderation is key as they can still be calorie-dense depending on portion size and added mix-ins like chocolate chips or dried fruit. Easy to customize and made without preservatives, Homemade Protein Cookies are a delicious way to stay on track with your nutritional goals.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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