1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 4.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 2400 mg | 51% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade potato crisps
Homemade potato crisps are a classic snack made by thinly slicing fresh potatoes, seasoning them, and frying or baking until crisp. This simple recipe typically includes potatoes, a light oil (like olive or sunflower), and seasonings such as salt, pepper, or spices for added flavor. Originating from Western cuisine, potato crisps have become a global favorite due to their satisfying crunch and versatility. While they are free from preservatives often found in store-bought chips, the healthiness of homemade crisps depends on preparation. Baking instead of frying reduces fat content, and using minimal salt can help control sodium levels. Potatoes provide fiber, potassium, and vitamin C, though their nutritional benefits can be compromised by excessive oil or heavy seasoning. Consume in moderation for a balanced snack option that pairs homemade quality with flavor-packed indulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
