1 serving (240 grams) contains 86 calories, 12.0 grams of protein, 3.5 grams of fat, and 0.5 grams of carbohydrates.
Calories |
86.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 343.0 mg | 14% | |
| Total Carbohydrates | 0.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Homemade Chicken Bone Broth is a flavorful and nutrient-rich liquid made by simmering chicken bones, vegetables, herbs, and spices in water for several hours. This versatile broth, common in cuisines worldwide but especially popular in traditional European and Asian cooking, is prized for its comforting taste and nourishing qualities. Packed with collagen, amino acids, and minerals like calcium and magnesium, it supports joint health, digestion, and immune function. The slow cooking process extracts beneficial nutrients from the bones, creating a protein-rich elixir. With minimal ingredients and no added preservatives, homemade broth is a healthier alternative to store-bought varieties, though sodium levels can rise if heavily salted. Its warm, soothing properties make it a popular base for soups, stews, or sipping on its own, perfect for replenishing the body and soul.