1 serving (30 grams) contains 50 calories, 0.5 grams of protein, 0.2 grams of fat, and 12.0 grams of carbohydrates.
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.6 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2400 mg | 104% | |
| Total Carbohydrates | 96 g | 34% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 80.0 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Homemade barbecue sauce is a flavorful condiment rooted in American cuisine, often associated with Southern cooking and barbecuing traditions. Crafted from simple pantry staples, it typically includes ingredients like ketchup, vinegar, brown sugar, mustard, Worcestershire sauce, and a blend of spices. Unlike store-bought versions, homemade barbecue sauce allows control over sugar, sodium, and preservatives, making it a healthier alternative depending on the recipe. Its tangy, smoky-sweet profile pairs perfectly with grilled meats, roasted vegetables, or as a dipping sauce. While it can be a good source of antioxidants from tomatoes and spices, watch for added sugars and sodium, which can add up. By adjusting the sweetness and seasoning to taste, this versatile sauce can fit various dietary preferences while adding bold flavor to your meals.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.