1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
449.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 1009.5 mg | 43% | |
| Total Carbohydrates | 56.8 g | 20% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 6.0 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Home made pizza
Home Made Pizza is a customizable dish originating from Italian cuisine, made using a fresh dough base topped with a variety of ingredients. Typical components include tomato sauce, mozzarella or other cheeses, and toppings like vegetables, herbs, meats, or seafood. This versatile meal allows for healthier choices, such as whole-grain crusts, reduced-fat cheese, and an abundance of nutrient-dense vegetables. Rich in vitamins, fiber, and protein when balanced properly, it can be a nutritious option. However, its healthiness depends on portion size and ingredient quality; opting for excessive cheese, processed meats, or refined crusts can increase sodium, fat, and calorie content. Home Made Pizza balances indulgence and nourishment, offering a unique opportunity to tailor it to individual dietary needs.
