Hofer protein chips

Snack

Item Rating: 64/100

1 serving (50 grams) contains 200 calories, 20.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

Nutrition Information

1 cup (250g)

Calories		1000
% Daily Value*
Total Fat		40 g	51%
	Saturated Fat	7.5 g	37%
	Polyunsaturated Fat	0 g
Cholesterol		0 mg	0%
Sodium		1500 mg	65%
Total Carbohydrates		50 g	18%
	Dietary Fiber	10 g	35%
	Sugars	5 g
protein		100 g	200%
Vitamin D		0 mcg	0%
Calcium		250 mg	19%
Iron		5 mg	27%
Potassium		1000 mg	21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

🥩 High protein

Source of Calories

Fat: 360 cal (37.5%)

Protein: 400 cal (41.7%)

Carbs: 200 cal (20.8%)

About Hofer protein chips

Hofer Protein Chips are a snack product aimed at providing a higher protein alternative to traditional potato chips. Originating from Austria and typically associated with Western European snacking habits, these chips are made using protein-rich ingredients like pea protein or whey protein combined with starches, seasonings, and oils. With an enhanced protein content, Hofer Protein Chips cater to individuals looking to maintain or boost their protein intake, offering approximately 10-15g of protein per serving. They are lower in carbohydrates and fats compared to standard chips, making them a popular choice among those following fitness-oriented diets or seeking healthier snacking options.

Health Benefits

• Contributes to muscle repair and growth due to the high protein content (approximately 10-15g per serving).
• Low carbohydrate content helps support blood sugar regulation, beneficial for those managing insulin sensitivity.
• Whey protein in some formulations can provide essential amino acids for improved metabolism.

Dietary Considerations

Allergens: Contains milk (if whey protein is used), soy, gluten (depending on specific formulations)

Suitable for: High-protein diets, low-carb diets

Not suitable for: Vegan diets (if whey protein is used), lactose-intolerant individuals (if dairy-based ingredients are present)

Selection and Storage

Store in a cool, dry place away from direct sunlight to maintain crispness and texture.

Common Questions About Hofer protein chips Nutrition

Are Hofer Protein Chips high in protein?

Yes, Hofer Protein Chips are high in protein, providing approximately 20-25 grams of protein per 100 grams, depending on the flavor. This makes them a great snack option for those looking to increase their protein intake, such as athletes or individuals aiming to support muscle recovery.

Can I eat Hofer Protein Chips on a keto diet?

Hofer Protein Chips may be suitable for a keto diet, as they are typically low in carbohydrates (around 10-15 grams of carbs per 100 grams) while being rich in protein and fats. However, it's important to check the specific nutritional label for variations between flavors and ensure the carb content fits your daily keto macros.

Are Hofer Protein Chips healthy?

Hofer Protein Chips can be a healthier alternative to regular potato chips due to their higher protein content and lower carbohydrate content. However, they may still be relatively high in sodium and calories, so they should be consumed in moderation as part of a balanced diet.

What is the recommended serving size for Hofer Protein Chips?

The recommended serving size for Hofer Protein Chips is typically around 30-40 grams, which provides approximately 100-150 calories, 6-10 grams of protein, and moderate fat content. Eating a measured portion helps avoid excessive calorie intake.

How do Hofer Protein Chips compare to regular potato chips?

Compared to regular potato chips, Hofer Protein Chips have significantly higher protein content and lower carbohydrates, making them more suitable for fitness enthusiasts or low-carb dieters. However, they may still contain similar levels of fats and sodium, so they should be enjoyed mindfully.

Data Sources & Scientific References