Hello fresh creamy chicken caesar lettuce wraps

Hello fresh creamy chicken caesar lettuce wraps

Lunch

Item Rating: 69/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.

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411.8
calories
29.4
protein
17.6
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 705.9 mg 30%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 2.4 g 8%
Sugars 3.5 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 94.1 mg 7%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

17.6%
29.4%
52.9%
Fat: 211 cal (52.9%)
Protein: 117 cal (29.4%)
Carbs: 70 cal (17.6%)

About Hello fresh creamy chicken caesar lettuce wraps

Elevate your mealtime with Hello Fresh's Creamy Chicken Caesar Lettuce Wraps, a delightful twist on the classic Caesar salad. This dish combines tender, seasoned chicken breast with crisp Romaine lettuce leaves for a handheld, fuss-free experience. The creamy Caesar dressing is rich and tangy, complemented by crunchy toasted breadcrumbs and a sprinkle of Parmesan cheese for added texture and flavor. Inspired by Italian-American cuisine, these wraps are a lighter alternative to traditional wraps as they swap out bread for lettuce, reducing carbs and calories. Packed with lean protein, essential vitamins from fresh greens, and bold, satisfying flavors, this dish offers a wholesome meal with indulgent touches. While the dressing and cheese contribute a bit of fat and sodium, they’re balanced by the freshness of the lettuce and the simplicity of the dish overall. Perfect for lunch or dinner, these wraps deliver nutrition without compromising on taste.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.