One cup of Havarta cheese is around 233.3 grams and contains approximately 1000.0 calories, 50.0 grams of protein, 83.3 grams of fat, and 8.3 grams of carbohydrates.
Havarta Cheese is a creamy, semi-soft delight that hails from Denmark, crafted from cow's milk and known for its rich, buttery flavor. This versatile cheese comes in a variety of styles, often infused with herbs and spices, making it a perfect pairing for sandwiches, charcuterie boards, or simply enjoyed on its own. Packed with protein and calcium, Havarta Cheese can be a nutritious addition to your diet, although it's advisable to enjoy it in moderation due to its higher fat content. Experience the smooth, melt-in-your-mouth taste of Havarta Cheese, where tradition meets flavor.
Log this food in SnapCalorie
Nutrition Information
Calories |
1000.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 83.3 g | 106% | |
| Saturated Fat | 58.3 g | 291% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 250.0 mg | 83% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 8.3 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.0 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1666.7 mg | 128% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
