1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 1.6 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 552.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Hash Brown Waffle is a crispy, golden-brown treat made from shredded potatoes, lightly seasoned with salt, pepper, and optional herbs, then cooked to perfection in a waffle iron. Inspired by American breakfast fare and the versatile hash brown, this dish combines the hearty, satisfying elements of traditional comfort food with a modern twist. While indulgently crisp, it’s worth noting that the Hash Brown Waffle’s nutritional profile depends on its preparation—potatoes provide a good source of fiber, potassium, and vitamin C, but frying or adding excessive toppings like cheese or butter can increase its calorie and fat content. For a healthier option, choose minimal oil and complement it with nutrient-rich sides like fresh veggies or avocado. Whether enjoyed as a breakfast item or a snack, the Hash Brown Waffle offers a unique and flavorful way to savor a classic potato dish.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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