Happy meal fries

Happy meal fries

Fast Food

Item Rating: 80/100

1 serving (71 grams) contains 230 calories, 3.0 grams of protein, 11.0 grams of fat, and 29.0 grams of carbohydrates.

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766.7
calories
10.0
protein
96.7
carbohydrates
36.7
fat

Nutrition Information

1 cup (236.7g)
Calories
766.7
% Daily Value*
Total Fat 36.7 g 47%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 533.3 mg 23%
Total Carbohydrates 96.7 g 35%
Dietary Fiber 10.0 g 35%
Sugars 0 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 33.3 mg 2%
Iron 2.0 mg 11%
Potassium 1366.7 mg 29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.1%
5.3%
43.6%
Fat: 330 cal (43.6%)
Protein: 40 cal (5.3%)
Carbs: 386 cal (51.1%)

About Happy meal fries

Happy Meal Fries are classic, thin-cut French fries made from premium potatoes. Originating from French cuisine-inspired cooking methods, these fries are seasoned with a touch of salt and cooked to achieve a crispy golden exterior and tender inside. While iconic in taste and texture, they are deep-fried in vegetable oil, making them a calorie-dense option due to their fat content. Happy Meal Fries are free from artificial flavors and typically served in a small portion as part of McDonald’s Happy Meal, catering to younger diners. Ideal for moderation, they offer minimal nutritional value, containing carbohydrates for energy but limited fiber, vitamins, or minerals.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.