1 serving (85 grams) contains 175 calories, 16.5 grams of protein, 6.5 grams of fat, and 13.5 grams of carbohydrates.
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Nutrition Information
Calories |
486.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.1 g | 23% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 97.2 mg | 32% | |
| Sodium | 1041.7 mg | 45% | |
| Total Carbohydrates | 37.5 g | 13% | |
| Dietary Fiber | 9.7 g | 34% | |
| Sugars | 4.2 g | ||
| protein | 45.8 g | 91% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 208.3 mg | 16% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Half of chikfila grilled chicken cool wrap
The Half Grilled Chicken Cool Wrap from Chick-fil-A is a lighter entrée option inspired by American fast-food adaptations of healthy wraps. This fresh, handheld item features sliced, grilled chicken breast—seasoned to perfection—paired with crunchy green leaf lettuce, shredded red cabbage, and carrots. These ingredients are snugly rolled in a flaxseed flour flatbread, which adds heartiness and additional fiber. Packed with lean protein and fresh vegetables, the wrap serves as a nutritious choice for those seeking balanced flavors with fewer calories. While offering good amounts of protein and fiber, it’s best to consider the sodium content, especially if paired with dressings like the Avocado Lime Ranch. Ideal for quick meals, it blends convenience with mindful eating, giving a nod to health-conscious options within the fast-food realm.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
