Nutrition Facts for Half n half
Image of Half n half

Half n half

Item Rating: 57/100

One cup of Half n half is around 242 grams and contains approximately 323 calories, 7.3 grams of protein, 28 grams of fat, and 10 grams of carbohydrates.

Half N Half is a delicious blend of flavors, showcasing a unique combination of creamy dairy and rich coffee or tea. Originating from traditional coffee culture, it's the perfect balance for those who enjoy their beverages with a smooth, velvety texture. Made with equal parts cream and milk, Half N Half adds a luscious richness to your morning routine. While it offers a comforting taste, moderation is key, as it can be higher in calories and fats compared to other dairy options. Enjoy a splash in your favorite drinks and elevate your experience with Half N Half!

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Nutrition Facts

Serving size (242g)
Amount per serving % Daily Value*
Calories 322.6666
Total Fat 28.2334g 0%
Saturated Fat 17.7466g 0%
Polyunsaturated Fat g
Cholesterol 96.8mg 0%
Sodium 161.3334mg 0%
Total Carbohydrate 10.4866g 0%
Dietary Fiber 0g 0%
Total Sugars 10.4866g
Protein 7.26g 0%
Vitamin D 201.6666IU 0%
Calcium 258.1334mg 0%
Iron 0mg 0%
Potassium 363mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.2%
Protein: 8.9%
Carbs: 12.9%