1 serving (120 grams) contains 250 calories, 7.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
500.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 14.0 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 4.0 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 3 mg | 16% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Half a cup of cooked ramen with cheese, milk, and butter combines elements of convenience with indulgent flavors. This dish is made from instant ramen noodles, enriched with melted cheese, a splash of milk for creaminess, and butter for a smooth, rich texture. Inspired by fusion comfort food, it blends the quick preparation associated with Asian noodle dishes with Western dairy staples. While it provides carbohydrates from the noodles and fats from the butter and cheese, it is relatively low in protein and other nutrients unless additional ingredients are added. The high sodium content from the seasoning packets and the use of processed cheese may be concerns for those monitoring their salt or fat intake. Nevertheless, its creamy and savory profile appeals to those seeking a treat or an easy-to-make meal.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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