1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground beef tomato sauce pasta
Ground Beef Tomato Sauce Pasta is a hearty dish combining tender pasta with a rich tomato-based sauce infused with savory ground beef. This recipe is inspired by Italian-American cuisine, known for its comforting and flavorful meals. The sauce is typically seasoned with garlic, onion, herbs like basil and oregano, and sometimes a splash of olive oil, offering a robust taste. Ground beef provides a good source of protein, iron, and B vitamins, while the tomatoes contribute antioxidants like lycopene, which support heart health. Whole-grain pasta can be used to enhance fiber content and improve nutritional balance. However, the dish may be high in calories, saturated fat, and sodium depending on ingredient choices. Opting for lean ground beef, reduced-sodium tomatoes, and controlled portions can make it a healthier choice while retaining its flavorful appeal. This satisfying meal is perfect for feeding families or enjoying as a comfort dish.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
