Nutrition Facts for Ground beef with tomato sauce

Ground Beef with Tomato Sauce

Image of Ground Beef with Tomato Sauce
Nutriscore Rating: 72/100

Savor the rich and hearty flavors of this Ground Beef with Tomato Sauce recipe, a comfort food classic that's perfect for busy weeknights or casual family dinners. In just 40 minutes, you'll create a robust and savory sauce featuring juicy ground beef, fragrant garlic, and aromatic spices like oregano and basil, all simmered in a luscious blend of crushed tomatoes and tomato paste with a hint of sweetness from a touch of sugar. The optional red pepper flakes add a subtle kick, while fresh parsley sprinkled at the end enhances its vibrant, homemade appeal. This versatile dish pairs beautifully with pasta, rice, or even works as a filling for stuffed vegetables, making it a crowd-pleasing favorite. Simple ingredients and bold flavors make this recipe a staple in any kitchen!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound ground beef
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 3 units garlic cloves, minced
  • 28 ounces canned crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 tablespoon sugar
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon red pepper flakes (optional)
  • 2 tablespoons fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat olive oil in a large skillet over medium heat.

2

Add the diced onion and cook for 3-4 minutes, stirring occasionally until the onion is translucent.

3

Add the minced garlic to the skillet and sauté for another minute until fragrant.

4

Increase the heat to medium-high and add the ground beef. Cook the beef, breaking it apart with a wooden spoon, until it is browned and no longer pink, about 5-7 minutes.

5

Drain excess fat if necessary.

6

Stir in the crushed tomatoes, tomato paste, oregano, basil, sugar, salt, black pepper, and red pepper flakes if using.

7

Reduce the heat to low and let the mixture simmer uncovered for 15-20 minutes, stirring occasionally.

8

Taste the sauce and adjust seasoning if needed.

9

Stir in the chopped fresh parsley just before serving.

10

Serve the ground beef with tomato sauce over your choice of pasta, rice, or as a filling, and enjoy!

Cooking Tip: Take your time with each step for the best results!
1586
cal
81.4g
protein
77.5g
carbs
110.5g
fat

Nutrition Facts

1 serving (1440.1g)
Calories
1586
% Daily Value*
Total Fat 110.5 g 142%
Saturated Fat 36.5 g 182%
Polyunsaturated Fat 2.7 g
Cholesterol 321 mg 107%
Sodium 3683 mg 160%
Total Carbohydrate 77.5 g 28%
Dietary Fiber 17.4 g 62%
Total Sugars 54.0 g
Protein 81.4 g 163%
Vitamin D 0.0 mcg 0%
Calcium 353 mg 27%
Iron 18.2 mg 101%
Potassium 4322 mg 92%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.0%%
20.0%%
61.0%%
Fat: 994 cal (61.0%%)
Protein: 325 cal (20.0%%)
Carbs: 310 cal (19.0%%)