1 serving (100 grams) contains 150 calories, 10.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled pork spring roll
Grilled Pork Spring Rolls are a popular dish from Vietnamese cuisine, offering a flavorful and balanced combination of ingredients. These rolls typically consist of tender, marinated grilled pork, fresh herbs such as mint and cilantro, crisp lettuce, and shredded vegetables like carrots and cucumbers, all wrapped in delicate rice paper. Often served with a tangy and slightly sweet dipping sauce, they showcase the vibrant flavors and textures of Southeast Asian cooking. From a nutritional perspective, they are a relatively healthy option, providing lean protein from the pork and vitamins from the fresh vegetables. The rice paper wrapper is low in calories, making it a lighter alternative to fried foods. However, calorie content can increase depending on the portion size and the use of sugary or oily dipping sauces. Grilled Pork Spring Rolls strike a balance between freshness and indulgence, offering a satisfying yet health-conscious choice.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
