Nutrition Facts for Baked pork spring rolls

Baked Pork Spring Rolls

Image of Baked Pork Spring Rolls
Nutriscore Rating: 65/100

Crispy, golden, and irresistibly flavorful, these Baked Pork Spring Rolls offer a healthier twist on the classic fried favorite. Packed with a savory mixture of ground pork, tender-crisp shredded cabbage, and vibrant carrots, these baked delights are seasoned with garlic, ginger, soy sauce, and sesame oil for a perfectly balanced flavor. Wrapped in delicate spring roll wrappers and oven-baked to crunchy perfection, they’re a guilt-free appetizer or snack that’s easy to prepare and even easier to devour. With simple ingredients, a quick bake time, and no messy frying, these homemade pork spring rolls are perfect for entertaining or a fun family meal. Serve them hot with your favorite dipping sauce, like sweet chili or soy-based options, and watch them disappear!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
20 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 500 grams Ground pork
  • 1 medium, grated Carrot
  • 2 cups, finely shredded Cabbage
  • 3 stalks, finely chopped Green onion
  • 2 cloves, minced Garlic
  • 1 teaspoon, grated Ginger
  • 2 tablespoons Soy sauce
  • 1 teaspoon Sesame oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 20 sheets Spring roll wrappers
  • 1 large, beaten for sealing Egg
  • as needed Cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 200Β°C (400Β°F) and line a baking sheet with parchment paper.

2

In a large skillet over medium heat, cook the ground pork until browned and fully cooked. Remove any excess fat from the pan.

3

Add the grated carrot, shredded cabbage, chopped green onions, minced garlic, and grated ginger to the skillet. Cook for 5–7 minutes, stirring occasionally, until the vegetables are softened.

4

Stir in the soy sauce, sesame oil, salt, and black pepper. Mix well, and then remove from heat. Allow the filling to cool slightly.

5

Lay a spring roll wrapper flat on a clean surface. Place about 2 tablespoons of the filling near one corner of the wrapper.

6

Fold the bottom corner of the wrapper over the filling, then fold in the sides and roll it up tightly. Brush a small amount of the beaten egg along the edge to seal the roll. Repeat with the remaining wrappers and filling.

7

Place the spring rolls seam-side down on the prepared baking sheet. Lightly spray the tops of the rolls with cooking spray to encourage crisping.

8

Bake the spring rolls in the preheated oven for 15–20 minutes, or until they are golden brown and the wrappers are crispy, turning them halfway through for even cooking.

9

Serve warm with your favorite dipping sauce, such as sweet chili sauce or soy-based dipping sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
3006
cal
161.3g
protein
300.2g
carbs
128.4g
fat

Nutrition Facts

1 serving (1254.8g)
Calories
3006
% Daily Value*
Total Fat 128.4 g 165%
Saturated Fat 42.6 g 213%
Polyunsaturated Fat 7.9 g
Cholesterol 670 mg 223%
Sodium 5220 mg 227%
Total Carbohydrate 300.2 g 109%
Dietary Fiber 16.9 g 60%
Total Sugars 8.2 g
Protein 161.3 g 323%
Vitamin D 1.3 mcg 7%
Calcium 354 mg 27%
Iron 13.0 mg 72%
Potassium 872 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.0%%
21.5%%
38.5%%
Fat: 1155 cal (38.5%%)
Protein: 645 cal (21.5%%)
Carbs: 1200 cal (40.0%%)