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Grilled meat strips

Grilled meat strips

Dinner

Item Rating: 67/100

1 serving (85 grams) contains 150 calories, 22.0 grams of protein, 6.0 grams of fat, and 0.0 grams of carbohydrates.

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416.7
calories
61.1
protein
0
carbohydrates
16.7
fat

Nutrition Information

1 cup (236.1g)
Calories
416.7
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 833.3 mg 36%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 61.1 g 122%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 4.2 mg 23%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ₯“ Keto friendly
🍯 Low sugar
πŸ§‚ Low sodium
πŸ§‚ Low salt
πŸ₯© High protein
🍞 Low carbs

Source of Calories

0.0%
61.9%
38.1%
Fat: 150 cal (38.1%)
Protein: 244 cal (61.9%)
Carbs: 0 cal (0.0%)

About Grilled meat strips

Grilled Meat Strips are a flavorful and versatile protein option commonly found in various cuisines, including Mediterranean, Asian, and American barbecue traditions. Typically made from beef, chicken, pork, or lamb, the meat is seasoned with spices, marinades, or herbs and cooked over high heat to achieve a smoky char and tender texture. Rich in protein, grilled meat strips are a great source of essential amino acids, supporting muscle repair and overall health. They can be paired with vegetables or whole grains for a balanced meal. However, certain preparations may include higher sodium or sugar content due to marinades, and consuming excessive processed options can raise concerns about saturated fats. Opting for lean cuts of meat and minimizing added oils or heavy sauces can make this dish a more nutritious choice. Grilled meat strips are delicious, satisfying, and perfect for wraps, salads, or standalone entrΓ©es.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.