Nutrition Facts for Keto grilled beef strips

Keto Grilled Beef Strips

Image of Keto Grilled Beef Strips
Nutriscore Rating: 63/100

Elevate your low-carb dining experience with these flavorful Keto Grilled Beef Strips, a quick and easy recipe that's perfect for summer grilling or weeknight indulgence. Tender slices of beef sirloin are marinated in a robust blend of olive oil, soy sauce, lemon juice, and aromatic seasonings like garlic, paprika, and dried oregano, ensuring every bite is juicy and packed with savory goodness. Ready in just 25 minutes of active cooking and prep time, this keto-friendly dish delivers mouthwatering smoky char from the grill while keeping carbs at a minimum. Serve these protein-packed beef strips hot, garnished with fresh parsley, alongside a crisp green salad or flavorful grilled vegetables for an irresistible meal that aligns perfectly with your keto lifestyle. Keywords: keto grilled beef strips recipe, low-carb grilled beef, keto-friendly dinner ideas, marinated beef strips, easy keto grilling recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound beef sirloin steak
  • 3 tablespoons olive oil
  • 2 tablespoons soy sauce
  • 1 tablespoon lemon juice
  • 2 large, minced garlic cloves
  • 1 teaspoon ground black pepper
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 0.5 teaspoon kosher salt
  • 2 tablespoons, chopped fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Begin by patting the beef sirloin steak dry with paper towels to remove excess moisture.

2

Slice the beef sirloin steak into thin strips, approximately 1/2 inch wide.

3

In a large bowl, mix together olive oil, soy sauce, lemon juice, minced garlic, ground black pepper, paprika, dried oregano, and kosher salt until fully combined.

4

Add the beef strips to the marinade, ensuring each piece is well coated. Cover the bowl with plastic wrap and place it in the refrigerator. Marinate for at least 30 minutes, preferably 2 hours for the best flavor.

5

Preheat your grill to medium-high heat (about 400°F/200°C). If using a grill pan, heat it over medium-high heat on the stovetop.

6

Once the grill is hot, remove the beef strips from the marinade, allowing any excess to drip off. Discard the used marinade.

7

Grill the beef strips for about 3-4 minutes on each side, or until they reach your desired level of doneness. Aim for an internal temperature of 130°F (54°C) for medium-rare.

8

Remove the grilled beef strips from the heat and let them rest for about 5 minutes. This helps the juices redistribute within the meat, ensuring tenderness.

9

Serve the keto grilled beef strips hot, garnished with freshly chopped parsley. They pair excellently with a keto-friendly side, like grilled vegetables or a fresh green salad.

Cooking Tip: Take your time with each step for the best results!
1369
cal
123.0g
protein
10.5g
carbs
91.2g
fat

Nutrition Facts

1 serving (568.2g)
Calories
1369
% Daily Value*
Total Fat 91.2 g 117%
Saturated Fat 26.6 g 133%
Polyunsaturated Fat 4.0 g
Cholesterol 318 mg 106%
Sodium 1716 mg 75%
Total Carbohydrate 10.5 g 4%
Dietary Fiber 2.6 g 9%
Total Sugars 0.9 g
Protein 123.0 g 246%
Vitamin D 0.0 mcg 0%
Calcium 150 mg 12%
Iron 12.3 mg 68%
Potassium 1759 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.1%%
36.3%%
60.6%%
Fat: 820 cal (60.6%%)
Protein: 492 cal (36.3%%)
Carbs: 42 cal (3.1%%)