1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 11.2 g | 56% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 112.0 mg | 37% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grilled lamb skewers are a flavorful dish popular in Middle Eastern, Mediterranean, and Asian cuisines. Tender chunks of lamb are seasoned with a blend of spices such as cumin, paprika, garlic, and herbs, then threaded onto skewers and cooked over an open flame or grill to achieve a smoky, caramelized exterior. Traditionally accompanied by yogurt sauces, fresh salads, or flatbreads, these skewers showcase bold flavors and succulent texture. Lamb is a rich source of high-quality protein, essential vitamins like B12, and minerals such as iron and zinc, supporting muscle growth and immune health. However, lamb can be high in saturated fats, so moderation is recommended for heart health. Pairing it with grilled vegetables or whole grains can balance the meal and enhance nutritional value. Grilled lamb skewers offer a delicious way to incorporate lean protein into your diet while enjoying global culinary traditions.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.