Nutrition Facts for Paleo grilled lamb skewers

Paleo Grilled Lamb Skewers

Image of Paleo Grilled Lamb Skewers
Nutriscore Rating: 61/100

Elevate your paleo dining experience with these irresistible Paleo Grilled Lamb Skewers, bursting with vibrant Mediterranean flavors and perfect charred goodness. Tender lamb shoulder chunks are marinated in a savory blend of olive oil, zesty lemon juice, minced garlic, fresh rosemary, thyme, cumin, and paprika, ensuring every bite is packed with aromatic depth. Paired with chunks of red onion and bell pepper, these skewers are grilled to perfection on medium-high heat, delivering juicy lamb and caramelized vegetables. With only 40 minutes of prep and quick grilling, this paleo-friendly dish is ideal for a healthy weeknight dinner or a backyard barbecue. Serve these skewers alongside fresh greens or your favorite paleo sides for a simple yet gourmet meal that’s gluten-free, dairy-free, and utterly satisfying.

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Recipe Information

⏱️
Prep Time
40 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 pound Lamb shoulder, cut into 1-inch cubes
  • 3 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 3 whole Garlic cloves, minced
  • 2 tablespoons Fresh rosemary, chopped
  • 1 tablespoon Fresh thyme, chopped
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 1 whole Red onion, cut into large chunks
  • 1 whole Bell pepper, cut into large chunks
  • 8 pieces Wooden or metal skewers
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning during grilling.

2

In a large bowl, combine olive oil, lemon juice, minced garlic, rosemary, thyme, cumin, paprika, salt, and black pepper to create the marinade.

3

Add the lamb cubes to the marinade, ensuring they are well-coated. Cover and refrigerate for at least 1 hour, or up to overnight for better flavor.

4

Meanwhile, prepare the red onion and bell pepper by cutting them into chunks that are roughly the same size as the lamb cubes.

5

Preheat your grill or barbecue to medium-high heat.

6

Thread the marinated lamb, onion chunks, and bell pepper pieces onto the skewers, alternating between the lamb and the vegetables.

7

Place the skewers on the preheated grill. Cook for about 12-15 minutes, turning occasionally, until the lamb is nicely browned on the outside and cooked to your desired doneness.

8

Remove the skewers from the grill and let them rest for a few minutes before serving.

9

Serve the grilled lamb skewers with a fresh salad or your favorite paleo side dish.

⚑
Cooking Tip: Take your time with each step for the best results!
1861
cal
95.4g
protein
31.9g
carbs
147.8g
fat

Nutrition Facts

1 serving (858.8g)
Calories
1861
% Daily Value*
Total Fat 147.8 g 189%
Saturated Fat 52.0 g 260%
Polyunsaturated Fat 4.0 g
Cholesterol 363 mg 121%
Sodium 2707 mg 118%
Total Carbohydrate 31.9 g 12%
Dietary Fiber 7.9 g 28%
Total Sugars 13.7 g
Protein 95.4 g 191%
Vitamin D 0.0 mcg 0%
Calcium 183 mg 14%
Iron 11.4 mg 63%
Potassium 1946 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.9%%
20.7%%
72.3%%
Fat: 1330 cal (72.3%%)
Protein: 381 cal (20.7%%)
Carbs: 127 cal (6.9%%)