Nutrition Facts for Keto grilled lamb skewers
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Keto Grilled Lamb Skewers

Image of Keto Grilled Lamb Skewers
Nutriscore Rating: 57/100

Savor the rich, smoky flavor of perfectly charred keto grilled lamb skewers with this easy-to-follow recipe that’s ideal for low-carb lifestyles. Featuring tender, marinated lamb cubes infused with a zesty blend of olive oil, lemon juice, garlic, and fresh herbs like rosemary and thyme, these skewers are elevated with warm spices like cumin and paprika. Designed for grilling perfection, this dish comes together in just 45 minutes, making it a quick yet impressive meal for gatherings or weeknight dinners. Pair these juicy skewers with grilled veggies or a crisp salad to create a complete, keto-friendly feast that’s bursting with bold Mediterranean-inspired flavors. Perfectly seasoned and irresistibly succulent, these lamb skewers are guaranteed to be a crowd-pleaser.

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Recipe Information

⏱️
Prep Time
35 min
🔥
Cook Time
10 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1.5 pounds Lamb leg or shoulder, boneless
  • 0.25 cup Olive oil
  • 1 Lemon, juiced
  • 4 Garlic cloves, minced
  • 1 tablespoon Fresh rosemary, chopped
  • 1 tablespoon Fresh thyme, chopped
  • 1 teaspoon Cumin powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 8 Wooden or metal skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

If using wooden skewers, soak them in water for at least 30 minutes to prevent them from burning during grilling.

2

Cut the boneless lamb into 1-inch cubes and set aside in a large bowl.

3

In a small bowl, whisk together the olive oil, lemon juice, minced garlic, chopped rosemary, chopped thyme, cumin powder, paprika, salt, and black pepper.

4

Pour the marinade over the lamb cubes, ensuring each piece is well coated. Cover the bowl with plastic wrap and marinate in the refrigerator for at least 30 minutes, or up to 4 hours for best flavor.

5

Preheat the grill to medium-high heat.

6

Thread the marinated lamb cubes onto skewers, taking care to distribute the pieces evenly.

7

Once the grill is hot, place the lamb skewers on the grill grates.

8

Grill the lamb skewers for about 4 to 5 minutes per side, or until they reach your desired level of doneness. Turn them halfway through to ensure even cooking.

9

Remove the skewers from the grill and let them rest for a few minutes before serving.

10

Serve the Keto Grilled Lamb Skewers with a side of grilled vegetables or a fresh salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
559
cal
31.2g
protein
3.3g
carbs
47.9g
fat

Nutrition Facts

1 serving (205.5g)
Calories
559
% Daily Value*
Total Fat 47.9 g 61%
Saturated Fat 15.6 g 78%
Polyunsaturated Fat 0.0 g
Cholesterol 136 mg 45%
Sodium 607 mg 26%
Total Carbohydrate 3.3 g 1%
Dietary Fiber 0.6 g 2%
Total Sugars 0.4 g
Protein 31.2 g 62%
Vitamin D 0.0 mcg 0%
Calcium 33 mg 3%
Iron 3.1 mg 17%
Potassium 501 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.3%%
21.9%%
75.7%%
Fat: 1721 cal (75.7%%)
Protein: 498 cal (21.9%%)
Carbs: 52 cal (2.3%%)