Nutrition Facts for Grilled lamb skewers

Grilled Lamb Skewers

Image of Grilled Lamb Skewers
Nutriscore Rating: 63/100

Fire up your grill and dive into bold, Mediterranean-inspired flavors with these irresistible Grilled Lamb Skewers. Tender chunks of marinated lamb shoulder are infused with a vibrant blend of olive oil, garlic, rosemary, cumin, coriander, and fresh lemon juice, creating a perfect balance of smoky, earthy, and zesty notes. Paired with colorful red onion and bell pepper, these skewers are not only visually stunning but packed with nutrients and texture. Perfectly charred over a medium-high flame, the lamb becomes juicy and succulent, while the vegetables pick up a delightful caramelized edge. These easy-to-make lamb kebabs are a show-stopping addition to summer cookouts, family dinners, or any occasion where bold, grill-kissed flavors steal the spotlight. Serve them with rice, a crisp salad, or your favorite Mediterranean sides for a complete, irresistible meal! Keywords: grilled lamb skewers, Mediterranean, easy lamb kebabs, lamb recipes for grilling.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pounds lamb shoulder, cut into 1-inch cubes
  • 0.25 cup olive oil
  • 2 tablespoons lemon juice
  • 4 garlic cloves, minced
  • 2 tablespoons fresh rosemary, chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 red onion, cut into chunks
  • 1 bell pepper, any color, cut into chunks
  • 8 wooden or metal skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large bowl, combine olive oil, lemon juice, minced garlic, rosemary, cumin, coriander, salt, and black pepper. Mix well.

2

Add lamb cubes to the marinade, ensuring they are thoroughly coated. Cover the bowl with plastic wrap and marinate in the refrigerator for at least 1 hour, preferably overnight for enhanced flavor.

3

If using wooden skewers, soak them in water for at least 30 minutes prior to grilling to prevent burning.

4

Preheat the grill to medium-high heat.

5

Alternate threading lamb, red onion, and bell pepper chunks onto skewers, leaving a little space between each piece for even cooking.

6

Place the skewers on the preheated grill. Cook for about 12-15 minutes, turning occasionally for even cooking, until the lamb is browned and cooked to your desired level of doneness.

7

Remove skewers from the grill and let them rest for a few minutes before serving.

8

Serve hot with your choice of sides, such as grilled vegetables, rice, or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
2411
cal
205.6g
protein
8.0g
carbs
170.7g
fat

Nutrition Facts

1 serving (1092.1g)
Calories
2411
% Daily Value*
Total Fat 170.7 g 219%
Saturated Fat 56.9 g 284%
Polyunsaturated Fat 5.3 g
Cholesterol 726 mg 242%
Sodium 3004 mg 131%
Total Carbohydrate 8.0 g 3%
Dietary Fiber 2.8 g 10%
Total Sugars 1.1 g
Protein 205.6 g 411%
Vitamin D 0.0 mcg 0%
Calcium 203 mg 16%
Iron 21.0 mg 117%
Potassium 3183 mg 68%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.3%%
34.4%%
64.3%%
Fat: 1536 cal (64.3%%)
Protein: 822 cal (34.4%%)
Carbs: 32 cal (1.3%%)