One cup of Griekse yoghurt is around 240.1 grams and contains approximately 232.9 calories, 21.6 grams of protein, 12.0 grams of fat, and 8.6 grams of carbohydrates.
Griekse Yoghurt is a thick, creamy treat that hails from the heart of Greece. Made from whole milk and strained to perfection, it contains probiotics that promote gut health and is rich in protein, making it a satisfying snack or meal addition. With its luscious texture and tangy flavor, it's ideal for both sweet and savory dishes. Naturally low in sugar and high in calcium, Griekse Yoghurt is a nourishing choice for any diet. Enjoy it with honey and nuts, or use it as a base for dips and dressings. Dive into the delicious goodness of Griekse Yoghurt today!
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Nutrition Information
Calories |
232.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.0 mg | 8% | |
| Sodium | 86.4 mg | 3% | |
| Total Carbohydrates | 8.6 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.7 g | ||
| protein | 21.6 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 264.1 mg | 20% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 338.5 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
