Nutrition Facts for Mascarpone
Image of Mascarpone

Mascarpone

Item Rating: 53/100

One cup of Mascarpone is around 250 grams and contains approximately 1072 calories, 20 grams of protein, 105 grams of fat, and 10 grams of carbohydrates.

Mascarpone is a luscious, creamy Italian cheese made from just two simple ingredients: fresh cream and citric acid. Originating from the Lombardy region, this rich delight is a staple in traditional desserts like tiramisu and cheesecake. While it boasts a velvety texture and a slightly sweet flavor, it's also high in fat, making it indulgent yet rich in calories. However, mascarpone is also a source of calcium, contributing to bone health. Perfect for adding a luxurious touch to both sweet and savory dishes, mascarpone elevates any culinary creation into a gourmet experience. Dive into the creamy world of mascarpone today!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 1072.5
Total Fat 105g 0%
Saturated Fat 72.5g 0%
Polyunsaturated Fat g
Cholesterol 250mg 0%
Sodium 100mg 0%
Total Carbohydrate 10g 0%
Dietary Fiber 0g 0%
Total Sugars 10g
Protein 20g 0%
Vitamin D 0IU 0%
Calcium 250mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 88.7%
Protein: 7.5%
Carbs: 3.8%