1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 7.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green garden burger
The Green Garden Burger is a delicious and nutritious plant-based alternative inspired by global vegetarian cuisine. Packed with wholesome ingredients, this patty features a blend of protein-rich lentils, chickpeas, quinoa, and garden-fresh vegetables like spinach, zucchini, and carrots, seasoned with aromatic herbs and spices for a flavorful bite. It’s grilled to perfection, offering a satisfying texture and mild smoky flavor. High in fiber, vitamins, and protein, the burger is a heart-healthy choice, free from cholesterol and saturated fats commonly found in meat-based options. The Green Garden Burger is suitable for vegetarians and vegans, offering a nutrient-dense meal that promotes overall wellness. Pairing it with whole-grain buns and fresh toppings enhances its health benefits, though indulgent sauces or fried sides can add extra calories. A sustainable and tasty option, this burger proves that eating green can be both satisfying and good for the planet!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
