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Grape mochi

Grape mochi

Dessert

Item Rating: 59/100

1 serving (50 grams) contains 120 calories, 1.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.

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567.8
calories
4.7
protein
118.3
carbohydrates
9.5
fat

Nutrition Information

1 cup (236.6g)
Calories
567.8
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 94.6 mg 4%
Total Carbohydrates 118.3 g 43%
Dietary Fiber 4.7 g 16%
Sugars 71.0 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 0.9 mg 5%
Potassium 142.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

81.9%
3.3%
14.8%
Fat: 85 cal (14.8%)
Protein: 18 cal (3.3%)
Carbs: 473 cal (81.9%)

About Grape mochi

Grape Mochi is a delightful Japanese treat combining soft, chewy mochi dough made from glutinous rice with a juicy grape center, often encased in a sweetened bean paste. Originating in Japan, mochi is a traditional confection often enjoyed during festive occasions, and grape mochi offers a refreshing twist that highlights natural fruit flavors. The glutinous rice provides quick energy from carbohydrates, while the grape contributes a boost of antioxidants, vitamin C, and hydration. However, this treat can be high in sugar due to the sweet bean paste and any additional glaze, so it’s best enjoyed as an occasional dessert rather than a daily snack. With its balance of chewy texture and fruity filling, grape mochi appeals to those seeking a unique and light dessert with a blend of traditional Japanese culture and natural sweetness.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.