1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grandma pizza
Grandma Pizza is a traditional thin-crust pizza originating from Italian-American cuisine, often described as a rustic, homestyle dish. Unlike a standard round pizza, it is baked in a rectangular pan and characterized by its crispy crust, crushed tomato sauce, fresh mozzarella, and herbal toppings. Typically, Grandma Pizza is lighter than deep-dish styles, with each square serving containing around 150-200 calories, moderate carbohydrates from the crust, protein from cheese, and some fats from olive oil. Toppings vary but often include basil, garlic, or spinach, adding some vitamins such as vitamin A and potassium depending on vegetable use.
Health Benefits
- Provides calcium from fresh mozzarella which supports bone health.
- Rich in lycopene from tomato sauce, an antioxidant beneficial for heart health.
- Contains olive oil, providing healthy monounsaturated fats that support cholesterol regulation.
Dietary Considerations
Selection and Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven to maintain crispiness of the crust.
Common Questions About Grandma pizza Nutrition
How many calories are in a slice of Grandma Pizza?
A single slice of Grandma Pizza typically contains around 250-300 calories, depending on the toppings and recipe. It is important to note that the calorie count can vary if additional cheese, oil, or toppings such as pepperoni are added.
Is Grandma Pizza suitable for a keto diet?
No, Grandma Pizza is not compatible with a keto diet. The traditional dough is made from wheat flour, which is high in carbohydrates. A typical slice can contain 30-50 grams of carbs, making it unsuitable for those following a strict keto regimen.
Are there any health benefits to eating Grandma Pizza?
Grandma Pizza can provide nutrients such as protein and calcium from the cheese and vitamins from tomato sauce. However, it is often moderate to high in sodium and saturated fat, which may be a concern for individuals with specific health conditions like high blood pressure or heart disease.
What is the recommended serving size for Grandma Pizza?
The recommended serving size is generally one to two slices of Grandma Pizza, depending on nutritional needs and appetite. Pairing pizza with a side salad or vegetables can help create a more balanced meal.
How does Grandma Pizza compare to regular pizza in terms of preparation and nutrition?
Grandma Pizza is typically baked in a rectangular pan with a thinner crust compared to regular pizza, and it often uses a simpler topping arrangement, such as crushed tomatoes and mozzarella cheese. Nutritionally, it may be slightly lower in calories than thicker crust pizzas but can still be high in carbs and sodium depending on the recipe.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
