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Gordo cheese dip

Gordo cheese dip

Appetizer

Item Rating: 38/100

1 serving (30 grams) contains 90 calories, 3.0 grams of protein, 7.0 grams of fat, and 2.0 grams of carbohydrates.

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708.7
calories
23.6
protein
15.7
carbohydrates
55.1
fat

Nutrition Information

1 cup (236.2g)
Calories
708.7
% Daily Value*
Total Fat 55.1 g 70%
Saturated Fat 31.5 g 157%
Polyunsaturated Fat 0 g
Cholesterol 118.1 mg 39%
Sodium 2362.2 mg 102%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 787.4 mg 60%
Iron 0.8 mg 4%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ₯“ Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

9.6%
14.5%
75.9%
Fat: 495 cal (75.9%)
Protein: 94 cal (14.5%)
Carbs: 62 cal (9.6%)

About Gordo cheese dip

Gordo Cheese Dip is a rich and creamy blend of cheese and spices, designed to deliver a satisfying and indulgent flavor experience. Originating from Tex-Mex cuisine, this popular dip pairs well with tortilla chips, vegetables, or as a topping for nachos and casseroles. Made with processed cheese and seasoned with flavorful spices, it offers a convenient way to enjoy classic cheese-based dishes. While it’s a crowd-pleaser at gatherings, it is important to note that Gordo Cheese Dip tends to be high in sodium and saturated fats, which should be consumed in moderation as part of a balanced diet. It contains protein from the cheese, but it is not a significant source of vitamins or minerals. For a lighter option, consider pairing it with fresh vegetables for dipping or using smaller portions as a complement to healthier meals.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.