Nutrition Facts for Blue cheese dip

Blue Cheese Dip

Image of Blue Cheese Dip
Nutriscore Rating: 38/100

Creamy, tangy, and irresistibly flavorful, this homemade Blue Cheese Dip is the ultimate companion for your favorite snacks and appetizers. Crafted with a perfect blend of crumbled blue cheese, rich sour cream, and smooth mayonnaise, this dip achieves just the right balance of bold and creamy. Freshly squeezed lemon juice and a hint of garlic powder enhance its zesty undertones, while freshly ground black pepper and a touch of salt tie the flavors together. Ready in just 10 minutes and requiring no cooking, it’s a quick and easy crowd-pleaser perfect for game day, party platters, or elevating a plate of wings. Serve it chilled with crisp vegetables, crunchy chips, or dippable favorites, and watch it disappear in no time!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 120 grams Blue cheese, crumbled
  • 120 grams Sour cream
  • 60 grams Mayonnaise
  • 15 milliliters Lemon juice, freshly squeezed
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a medium-sized bowl, combine the sour cream and mayonnaise until smooth and well blended.

2

Add the crumbled blue cheese to the mixture and gently stir. If you prefer a smoother consistency, use a fork to mash the blue cheese slightly as you mix.

3

Stir in the lemon juice, garlic powder, salt, and black pepper until all ingredients are thoroughly incorporated.

4

Taste the dip and adjust the seasoning as necessary. You can add more lemon juice for tanginess or more salt and pepper to enhance the flavor.

5

Cover the bowl with plastic wrap and refrigerate the dip for at least 30 minutes to let the flavors meld together.

6

Serve the blue cheese dip chilled with your choice of vegetables, chips, or wings. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1115
cal
30.3g
protein
27.7g
carbs
101.5g
fat

Nutrition Facts

1 serving (321.9g)
Calories
1115
% Daily Value*
Total Fat 101.5 g 130%
Saturated Fat 41.3 g 206%
Polyunsaturated Fat 0.0 g
Cholesterol 209 mg 70%
Sodium 3028 mg 132%
Total Carbohydrate 27.7 g 10%
Dietary Fiber 0.5 g 2%
Total Sugars 8.4 g
Protein 30.3 g 61%
Vitamin D 0.6 mcg 3%
Calcium 811 mg 62%
Iron 1.1 mg 6%
Potassium 361 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.7%%
10.6%%
79.7%%
Fat: 913 cal (79.7%%)
Protein: 121 cal (10.6%%)
Carbs: 110 cal (9.7%%)